A gluten free diet is a choice for some but a necessity for others. The food marker has greatly expanded since the Gluten-Free "trend" has taken hold of most Americans. This "fad" however has helped ease the way for actual Celiacs or people with actual gluten intolerances or allergies and overall has had a positive effect on the way food is catered to the public.
So here are the current most popular Gluten-Free foods you can buy online or at your supermarket.
1. Udi's Gluten Free Whole Grain Bagels
Made from whole grains like brown rice flour, teff flour, and flax seed meal, this bagel sports 3 grams of fiber and 7 grams of protein!
2. Pasta D'Alba's Organic Buckwheat Penne Pasta
This artisanal pasta is gluten free and is made following an extremely simple recipe with all organic ingredients, extruded and is then dried. It cooks quickly and is great with many different sauces. You can actually buy it at The Fine Market here
3. Amy's Gluten Free Cheese Enchilada
This is comfort food, Mexican style. Two tortillas made from ground organic NON-GMO corn, filled with a blend of cheeses, accented by olives and peppers and covered in their tasty, traditional enchilada sauce.
4. Milton's Gluten Free Cauliflower Crust Pizza
(Margherita Four Cheese)
Cauliflower pizza has been all the rage recently and it has begun to hit the shelves commercially so that you don't have to putter around the kitchen to make it but simply heat up your oven and enjoy in less than 20 minutes. This particular brand has had top notch reviews!
5. Simple Mills Gluten Free Double Chocolate Crunchy Cookies
These double-chocolate crunchy cookies are “super crispy but in a good way” . They are loaded with chocolate chips and three small cookies are only 110 calories! Definitely a must try.
6. Dr McDougall's Gluten Free Organic Superfood Mega Omega Oatmeal
For anyone who is a fan of oatmeal this is a hot cereal that must be tried...even if you're not eating a gluten-free diet. These oats are certified gluten-free, and contain healthy ingredients like quinoa, chia seeds, pumpkin seeds, and cinnamon that add texture, flavor, fiber, and protein to the single-serving packs. Top it with fruit and you're good to go!
7. Wild Zora Mediterranean Lamb Bar
If you need a protein packed "pick me up" and you are looking for some adventurous new flavors this is the snack bar for you. Made with 100% lamb it is also 100% Gluten Free. Great for an after gym snack.
8. Il Nutrimento Gluten Free Organic Spicy Tomato Sauce
This organic Arrabbiata pasta sauce, or "sugo all'arrabbiata" in Italian, is a spicy sauce for pasta made from garlic, tomatoes, and dried red chili peppers cooked in olive oil. Arrabbiata literally means "angry" in Italian and the name of the sauce refers to the spiciness of the chili peppers. It's also vegan! You can purchase this one at The Fine Market online here
9. Gluten Free RXBARS
These delicious snack bars come in a wonderful variety of flavors and are a must have for a gluten-free snacker on the go! There's even a Banana Chocolate Walnut flavored one *drools*
10. Bare Snacks Gluten Free Fuji & Reds Apple Chips
These intensely flavored snack chips are simple and gluten free. Delicious apples are baked crispy and ready for you to snack on. They're bright and sweet and can even be added to oatmeals and salads!
Have some other Gluten-Free food favorites? Comment below and share the yum!